Teachings

Sometimes I feel my heart is being left behind – swept aside by constant activity. Do you ever feel the same? Let’s remember there’s more to our hearts than beats per minute…

In our busy, externalised world, how do we develop our inner knowledge, our true power? Here’s a practice that’s simple, highly effective and radically different!

As a coach, I often ask people “what are the things only you can do”? It’s a question that helps to clarify priorities and encourages us to sort an ever expanding “to do” list.